Home > Blog

Spicy Cucumber Gazpacho

Healthy Recipes, Sides 02/06/2014 1 min read

Spicy Cucumber Gazpacho

A chilled, spicy cucumber gazpacho with a serious zing. Light, refreshing, flavourful and healthy! Perfect as a starter to a summer meal.

Ingredients

(serves 4 )

Soup:

  • 3 medium size cucumbers, peeled and chopped (about 3 cups)
  • 3 green onions, chopped
  • 2 small green chiles, deseeded
  • a small handful of parsley (about 1/8 cup)
  • a small handful of mint (about 1/8 cup)
  • 2 small cloves of garlic
  • 1/2 tsp salt
  • 3 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 1/8 tsp cayenne

Topping:

  • finely chopped red bell pepper
  • finely chopped cucumber
  • chopped mint leaves

Preparation:

  • Place all the soup ingredients in a high speed blender
  • Blend on high until smooth and creamy
  • Chill in the refrigerator for 2 hours
  • Pour into  bowls or glasses (shot glasses work very well here)
  • Top with a bit of chopped cucumber, chopped bell pepper and chopped mint leaves

Enjoy!