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Kanji

Healthy Drinks, Healthy Recipes 10/03/2013 2 min read

Kanji

Kanji

Kanji is a spicy North-Indian fermented drink traditionally made with black (dark purple) carrots (kaale gajar). Fermented foods are an essential component of a healthy diet as they contain healthy bacteria, enzymes and acids that aid in the process of digestion. In case you are not able to find purple carrots, you can make a delicious kanji with regular carrots and beets for the authentic dark purple colour.

Basic equipment:

Large glass jar with a lid for fermenting (for this recipe I used a 2 liter jar) sterilized with boiling water

Chopping board and knife, also sterilized with boiling water

Ingredients:

  • 2 large black carrots (about 250 g) cut into 2 inch long sticks

or

1 1/2 regular large carrots and 1 beetroot cut into sticks

  • 1/2 tsp red chili powder
  • 1  tbsp pink salt (Himalayan salt)
  • 1 1/2  tsp black salt (kala namak)
  • 2 1/2 tbsp yellow mustard powder (rai)
  • 1 ¾ liter room temperature water

Preparation:

  • Mix ½ liter of water with the salts, chili powder and rai and stir well until the salt is more or less dissolved.
  • Place the chopped carrots (and beet if using) in the jar.
  • Pour the pickling solution into the jar
  • Fill up the jar with the remaining water.

Keep the jar on a sunny windowsill for about  4 days or until the solution is dark purple and sour.

Strain the liquid and keep in a glass jar in the fridge.