Let’s Get started with
a Free Peak Performance Strategy Call
Monique Jhingon, MSc
HEALTH OPTIMISATION | FUNCTIONAL NUTRITION
monique@moniquejhingon.com
HEALTH OPTIMISATION | FUNCTIONAL NUTRITION
monique@moniquejhingon.comLatest posts
Health Issues
The Role of Probiotics and Prebiotics in Managing Diabetes Mellitus: A Gut-Health Approach
Image credit: https://www.intechopen.com/chapters/86561 Type 2 diabetes isn’t just about blood sugar, it’s also a story of inflammation, insulin resistance, and...
Health Issues
The Role of Gut Microbiota in Cardiovascular Health
Cardiovascular diseases (CVD) have long been considered the result of poor lifestyle choices and genetic predisposition. However, recent studies suggest...
Gut Microbiome
Your gut microbiome: the control center orchestrating immune intelligence
Your gut microbes interact with immune cells constantly, influencing everything from acute infections, to chronic inflammation and autoimmune conditions. Here...