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Monique Jhingon, MSc
HEALTH OPTIMISATION | FUNCTIONAL NUTRITION
monique@moniquejhingon.com
HEALTH OPTIMISATION | FUNCTIONAL NUTRITION
monique@moniquejhingon.comLatest posts
Healthy Recipes
Functional nutrition-inspired holiday recipes
Here are some functional nutrition-inspired holiday dishes (starter – main – side – dessert and of course a mocktail!) that are both festive and gut-friendly.
Gut Microbiome
The secret to glowing skin?
The Gut-Skin Axis A new frontier in skincare! When you think of glowing skin, you probably picture serums, moisturizers, and...
Gut Microbiome
Functional approach to resolving IBS – a case study
A 22-year-old client, full of energy and ambition, found himself battling severe digestive issues that completely derailed his life: 5+...