25 days into my Paleo journey and despite a few hick-ups here and there, I am flying. Truth be told, I sneaked in some quinoa and feta cheese during a lunch the other day which actually helped confirm the necessity to stay full-on Paleo for a while longer because my body did react. Other than that, it is has been fairly easy to stay committed to a diet without grains, legumes, dairy, and sugar. How: by making a serious effort to cook good food, planning ahead of time, finding Paleo friendly alternatives to favorites and keeping some healthy snack options ready at hand.
I do get the question “What DO you eat?” a lot when I explain the Paleo concept so here are some things I have been tucking into lately:
Bolognese Stuffed Capsicum (minus the feta) with a Cucumber Salad on the side
Fish Tacos with Avocado Crema (recipe here)
Pink Salmon Wraps
Cauliflower Rice with Fish Curry (recipe here)
Purple Power Salad (recipe here)
Baked Eggs with Spinach (recipe here minus the goat cheese)
Refreshing Raw Beetroot Salad (recipe here)
Coconut Porridge (recipe here)
Paleo Rogan Josh (recipe here)
Paleo Porridge (recipe here)
You hungry yet?? 🙂
x
Monique
Previous posts on my Paleo journey in India:
Paleo Lesson 1: Pancakes have to go…
Guide to Eating Paleo: Bio-Individuality
