Home > Blog
Digestive issues
Gut microbiome testing: everything you need to know
There is no doubt that the human microbiome plays a pivotal role in health and disease. Countless research studies have...
Do you need to gear up your gut?
Disease begins in the gut. Hippocrates said it 2500 years ago and it remains true even today. Research studies confirm...
Irritable bowel syndrome (IBS) – 5 things you need to know
“Research into Irritable Bowel Syndrome is making a lot of headway and there is a much better understanding today about...
How To Tell if You Have Chronic Inflammation + What To Do?
What most people don’t understand is that inflammation can occur internally. That is the type of inflammation that lies at the root of many chronic health issues
Sign up for my newsletter
Join me and get latest updates about improving your health and performance