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Clear the Clutter
"The more you have, the more you are occupied. The less you have, the more free you are." - Mother Theresa. On why it makes sense to clear the clutter in your life.
The Power of Raw
There is power in raw. And in a world where many people have gotten used to eating from a can, package or paper bag it is not hard to understand that some choose to go the other way: back to nature. To a diet that replenishes their vitamins and mineral levels, supercharges them with energy and cleans out years of built-up toxins: a Raw Food Diet.
All about Dairy: pros and cons
A detailed look at everything "dairy" with the intention of helping you decide whether to include it in your diet or not.
Dairy Alternatives
Dairy-free alternatives that can easily be made at home. Easy, quick and you will know exactly what you are putting in your mouth!
Slow Down
You can run a successful business, manage a high profile job, look after your children, have a fulfilling social life and spend time with your family, eat good food, exercise and reduce your stress levels. It is absolutely possible. Here is how to start.
Inner Balance
I am passionate about living well. About reaching out and inspiring others to improve the quality of their lives by...
Spring Is Here!
Today is the official end of winter. It feels strange writing this in Delhi where the temperature has already reached...
Challenges of City Living
The unfortunate downside of living in one of India’s large cities, or any big city for that matter, is that...
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