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Healthy Recipes

Healthy Recipes Watermelon Popsicles

Watermelon Popsicles

Healthy popsicles that are delightfully refreshing on a hot summer day!

Monique

06/05/2014 1 min read

Healthy Drinks Cooling Mango Banana Shake

Cooling Mango Banana Shake

This particular shake takes full advantage of the pride and joy of Indian summers: the mango. Plus cooling sabja seeds to help beat the heat. Luscious and utterly refreshing.

Monique

05/05/2014 2 min read

Healthy Recipes Homemade Mayo

Homemade Mayo

It is so much easier than you think: making mayonnaise at home. It tastes a million times better than store-bought mayo and has only 5 wholesome ingredients, unlike most of the ones you find on the shelves.

Monique

22/04/2014 1 min read

Healthy Drinks Flavor-Infused Water

Flavor-Infused Water

Stay cool and refreshed and optimally hydrated by sipping of one of these delicate, flavor-infused waters. As an additional bonus, they are the fastest way to be instantly transported to the tropics or a serene spa...

Monique

22/04/2014 2 min read

Healthy Recipes Buddha Bowl

Buddha Bowl

A nourishing, colorful and satisfying meal in a bowl.

Monique

14/04/2014 2 min read

Healthy Recipes Thai Flavored Cashew Nuts

Thai Flavored Cashew Nuts

A mini explosion of thai flavors in your mouth. Delicious and mildly addictive...

Monique

03/04/2014 1 min read

Breakfast Bircher Muesli

Bircher Muesli

Made with raw rolled oats, nuts and seeds that are soaked overnight to enhance digestibility and nutrient absorption. Serve with some honey, yoghurt and fresh fruit and voila! breakfast is served...

Monique

03/04/2014 2 min read

Breakfast Baked Eggs with Goat Cheese, Garlicky Spinach and Mushrooms

Baked Eggs with Goat Cheese, Garlicky Spinach and Mushrooms

A flavorful and satisfying breakfast. A perfect way to get your greens in, your protein and so much more goodness at the start of the day.

Monique

05/03/2014 2 min read

Healthy Recipes Bliss Bombs

Bliss Bombs

Bliss bombs are little sweet treats made with healthy whole foods, in this case nuts, seeds, dates and coconut. Add a little lemon and vanilla and you have pure bliss!

Monique

26/02/2014 1 min read

Healthy Recipes Borscht

Borscht

A traditional Russian soup that is literally bursting with flavor and health. Loaded with nutrient-dense and anti-oxidant rich vegetables such as beets and cabbage, it is pure health and comfort in a bowl.

Monique

22/02/2014 2 min read