Home > Blog
Breakfast
Summer Fruit Salad
A simple yet delicious breakfast that takes full advantage of the fresh, juicy and delicious fruits that are abundantly available right now. Topped with some protein rich nuts and seeds and mint leaves and you have a perfect summer morning meal.
Quick Brown Rice Congee
A quick, nutritious and delicious brown rice version of the traditional Asian breakfast congee.
Coconut Porridge
A refreshing breakfast option that combines the healing properties of fresh young coconut water and pulp with high anti-oxidant fruits and some protein. Perfect for a summer morning.
Chickpea Pancakes (Besan Poora)
These delicious savory pancakes make a perfect lunch, breakfast or snack and they pack a nutritional punch.
Indian Spiced Quinoa Porridge
Spiced with cinnamon, cardamom and ginger, this delicious breakfast will not only satisfy your taste buds but will also give you a steady flow of energy through the day.
Sorghum (Jowar) Pancakes
This is a perfect breakfast for the cooler winter months: soft and moist gluten-free pancakes topped with warming, spiced apple.
Sign up for my newsletter
Join me and get latest updates about improving your health and performance