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3-Day Reboot
A 3-day reboot may be just what you need to get back on track and start feeling fabulous again. Here's my version along with links to recipes.
Zucchini Hummus
It's almost like the real deal. A slightly different consistency but still creamy, garlicky, tahini-y and I just love it.
Liver Lover Smoothie
This bright and cheerful smoothie has anti-inflammatory and liver boosting properties
Purple Power Smoothie
Breakfast in a glass. A super easy and quick way to get a serving of nutrient dense vegetables in right at the start of your day.
Green Goddess Smoothie
This breakfast smoothie literally floods your system with vitamins and minerals. It is refreshing, nourishing, energizing and detoxifying.
Chocolate & Kale Super Smoothie
This smoothie turns kale and chocolate and some other ingredients into a liquid concoction that was simply meant to be. Creamy and delightful, chocolatey and sweet. You can almost call it dessert.
10 Tried And Tested Tips to Deal With Cravings
10 doable things to help you move past your cravings and be free of those incontrollable urges to eat
Watermelon Slushie
Beat the heat with this yummy slushie made with watermelon, coconut water, mint and lime. Ahh... so cool and refreshing!
Refreshing Raw Mango Salad
A flavorful and refreshing summer salad with raw mango, red cabbage, red onion and a sweet, spicy & smokey dressing
Love Your Liver
The liver plays a crucial role in the body's detoxification process as well as an additional 500 or so other tasks. Learn how you can support your liver and reap many health benefits in the process.
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