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Chilled Turmeric Latte
The chilled version of the popular Creamy Turmeric Latte. Refreshingly delicious.
The Pursuit of Happiness
How to cultivate perfectly happy cells and achieve a permanent state of bliss
What’s Hot and What’s Not (in my world)
From Biohacking to Bollywood dancing, here's what is hot and what's not...
Beetroot & Fennel Soup
Loaded with nutrients and anti-oxidant power this health building soup can be enjoyed both hot or chilled. Topped with some shredded poached chicken, cashew sour cream and toasted pine nuts it makes an easy and complete meal.
Paleo Frappucino
A healthy, homemade, dairy-free, Paleo approved Frappucino recipe. Who needs Starbucks?
Autoimmunity – Finding the Root Cause
A detailed look at autoimmune disease, what causes it and how to prevent or manage it successfully
Orange Detox Soup
Do your body a favor with this bright and orange pumpkin soup topped with kale and toasted pumpkin seeds.
Green Detox Smoothie
A liver loving, detoxifying green smoothie recipe
Kohlrabi Carrot Cakes with Avocado Cashew Cream
Here is how you turn that strange looking vegetable into delicious little cakes. Topped with avocado cashew cream and some chopped spring onion these cakes take "vegetables on the side" to a whole new level.
Healthy Homemade Christmas Gifts
12 delicious, healthy, homemade Christmas gifts