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Healthy Drinks Chilled Turmeric Latte

Chilled Turmeric Latte

The chilled version of the popular Creamy Turmeric Latte. Refreshingly delicious.

Monique

16/03/2015 1 min read

Miscellaneous The Pursuit of Happiness

The Pursuit of Happiness

How to cultivate perfectly happy cells and achieve a permanent state of bliss

Monique

16/03/2015 4 min read

Miscellaneous What’s Hot and What’s Not (in my world)

What’s Hot and What’s Not (in my world)

From Biohacking to Bollywood dancing, here's what is hot and what's not...

Monique

16/03/2015 5 min read

Healthy Recipes Beetroot & Fennel Soup

Beetroot & Fennel Soup

Loaded with nutrients and anti-oxidant power this health building soup can be enjoyed both hot or chilled. Topped with some shredded poached chicken, cashew sour cream and toasted pine nuts it makes an easy and complete meal.

Monique

15/03/2015 2 min read

Healthy Drinks Paleo Frappucino

Paleo Frappucino

A healthy, homemade, dairy-free, Paleo approved Frappucino recipe. Who needs Starbucks?

Monique

23/02/2015 2 min read

Health Issues Autoimmunity – Finding the Root Cause

Autoimmunity – Finding the Root Cause

A detailed look at autoimmune disease, what causes it and how to prevent or manage it successfully

Monique

30/01/2015 11 min read

Healthy Recipes Orange Detox Soup

Orange Detox Soup

Do your body a favor with this bright and orange pumpkin soup topped with kale and toasted pumpkin seeds.

Monique

23/01/2015 3 min read

Healthy Drinks Green Detox Smoothie

Green Detox Smoothie

A liver loving, detoxifying green smoothie recipe

Monique

13/01/2015 1 min read

Healthy Recipes Kohlrabi Carrot Cakes with Avocado Cashew Cream

Kohlrabi Carrot Cakes with Avocado Cashew Cream

Here is how you turn that strange looking vegetable into delicious little cakes. Topped with avocado cashew cream and some chopped spring onion these cakes take "vegetables on the side" to a whole new level.

Monique

18/12/2014 2 min read

Miscellaneous Healthy Homemade Christmas Gifts

Healthy Homemade Christmas Gifts

12 delicious, healthy, homemade Christmas gifts

Monique

12/12/2014 3 min read