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30 Days Paleo in India
I am going Paleo... 30 days of grain-free, dairy-free, legume-free and all other "health compromising food"-free in India
“What is Wrong With Me?”
How can you identify underlying malfunctions that are at the root of common health complaints?
Banana Oat Pancakes
Seriously good, wholesome pancakes that are a guaranteed to be a hit at the breakfast table.
Coconut, Date & Nut Bar
Who doesn't enjoy a piece of something sweet every now and then? Here's a treat that is easy to make and that is guaranteed to satisfy your sweet cravings, in a healthy way.
Quinoa Cakes with Chickpeas & Feta
These tasty little quinoa cakes are high in protein and make a great snack or a main meal served alongside a salad.
How to Build Healthy Skin From Within
Tips on how to take charge of your skin and start shining from within
Homemade Chicken Bone Broth
Homemade bone broth (or stock) is an excellent source of minerals. It is well known to heal and repair the digestive track, it is excellent for bone health and its high collagen content makes it a super skin booster.
Cucumber Melon Smoothie
A light and refreshing summer smoothie that combines the health boosting and hydrating properties of cucumber with honeydew melon.
Spicy Cucumber Gazpacho
A chilled cucumber soup with a serious zing. Light, refreshing, flavorful and healthy!
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