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Bread You Can Eat
Finally a slice of bread that you can enjoy when you are following a gluten free or Paleo type diet
Mexican Chopped Salad with Creamy Cilantro Dressing
I just simply love it when my plate looks this colorful. I know I am flooding my system with nutrients and health promoting phytochemicals. And if it is also easy to prepare and tastes great I know I have a winner!
Sweet Potato Leaves Salad
The health benefits of sweet potatoes are well known but as it turns out, sweet potato leaves are packed with nutrition too. Here in the Philippines they are often used to make a refreshing side salad called Ensaladang Talbos ng Kamote or Kamote Top Salad. Delicious as a starter or with some grilled fish!
Smokey Sweet Potato Hash
Lovely to have for breakfast or even lunch or dinner with a side salad. Filled with healthy veggies and topped with egg but it's the bacon (what does not taste good with bacon??!) and the smoked paprika that takes the whole dish to a new level.
How to Heal Your Digestive System and Restore Your Health
If left unchecked, your digestive issues can become the underlying cause for many different health complaints that include allergies, brain fog, skin issues, joint- and muscle pain, autoimmune disease, weight problems, and more.
Homemade Energy Bars
Oh you are so going to love these bars! They are easy to make and full of nutrient dense nuts and seeds. And creamy tahini takes them totally over the top. Yum!
3-Day Reboot
A 3-day reboot may be just what you need to get back on track and start feeling fabulous again. Here's my version along with links to recipes.
Asian Lettuce Cups with Shrimp
Fresh, crisp romaine lettuce leaves filled with vegetables, shrimps and drizzled with a delicious, creamy Asian almond butter sauce.
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