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Summer Salad with Raspberries
Leafy greens, crunchy celery, sweet raspberries and creamy buffalo mozzarella come together in perfect harmony to form a refreshing summer salad with a raspberry dressing.
Eating While Traveling
Tips on how to feel great during and after your trip
Berry Banana Breakfast Bowl
A refreshing, naturallly sweet, green banana "ice cream" topped with colorful nutritious berries and crunchy granola. Super power in a bowl.
Super Breakfast Smoothie
What's not to love? A yummy, filling, super duper healthy smoothie that powers you up for the rest of the day.
Chocolate Tartlets
A crunchy nut-based crust filled with a creamy chocolate ganache. No baking required, no dairy and no sugar involved. How is that for a guilt-free treat!
Granola, Fruit & Yoghurt Bowl
Crunchy home-made granola, sweet, juicy fruits and creamy yoghurt come together in a healthy, wholesome breakfast option.
Not So Plain Vanilla Granola
An easy recipe for delicious home-made granola with the goodness of whole rolled oats, walnuts & seeds and the delightful flavor of vanilla.
Superfoods
Although they can never take the place of whole, real food, so-called super foods can be a great way to add an occasional power punch of antioxidants and nutrients to your diet and give a boost to your health and well-being.
All about Dairy: pros and cons
A detailed look at everything "dairy" with the intention of helping you decide whether to include it in your diet or not.
Blueberry Cheesecake
A delicious finger-licking good cheesecake that requires no baking, no refined sugar, no gluten and no dairy. Just wholesome healthy ingredients and a freezer.