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Healthy Recipes

Breakfast Paleo Coconut Porridge

Paleo Coconut Porridge

A refreshing and nutritious breakfast porridge with water and flesh from a tender coconut, fruit and nuts

Monique

25/09/2014 1 min read

Breakfast Paleo Porridge 2

Paleo Porridge 2

A deliciously creamy, wholesome, grain- and dairy free breakfast.

Monique

25/09/2014 2 min read

Breakfast Paleo Porridge

Paleo Porridge

A warm, sweet bowl of grain- and dairy-free porridge that tastes heavenly.

Monique

28/08/2014 1 min read

Breakfast Banana Oat Pancakes

Banana Oat Pancakes

Seriously good, wholesome pancakes that are a guaranteed to be a hit at the breakfast table.

Monique

16/08/2014 2 min read

Healthy Recipes Coconut, Date & Nut Bar

Coconut, Date & Nut Bar

Who doesn't enjoy a piece of something sweet every now and then? Here's a treat that is easy to make and that is guaranteed to satisfy your sweet cravings, in a healthy way.

Monique

14/08/2014 1 min read

Healthy Recipes Quinoa Cakes with Chickpeas & Feta

Quinoa Cakes with Chickpeas & Feta

These tasty little quinoa cakes are high in protein and make a great snack or a main meal served alongside a salad.

Monique

14/08/2014 2 min read

Healthy Recipes Homemade Chicken Bone Broth

Homemade Chicken Bone Broth

Homemade bone broth (or stock) is an excellent source of minerals. It is well known to heal and repair the digestive track, it is excellent for bone health and its high collagen content makes it a super skin booster.

Monique

25/06/2014 2 min read

Healthy Drinks Cucumber Melon Smoothie

Cucumber Melon Smoothie

A light and refreshing summer smoothie that combines the health boosting and hydrating properties of cucumber with honeydew melon.

Monique

16/06/2014 1 min read

Healthy Recipes Spicy Cucumber Gazpacho

Spicy Cucumber Gazpacho

A chilled cucumber soup with a serious zing. Light, refreshing, flavorful and healthy!

Monique

02/06/2014 1 min read

Healthy Recipes Watermelon Salad with Feta

Watermelon Salad with Feta

A refreshing summer salad with a variety of flavors and textures. Think sunset out in the garden, listening to the sounds of summer, a warm breeze blowing and a plate of this chilled salad... Perfection!

Monique

11/05/2014 1 min read